Are you guilty of not eating enough vegetables or having too much fried food in your diet? Think about what you ate yesterday, and what you ate the day before, are you following the healthy plate guidelines and getting enough vegetables?
Today's world is filled with unhealthy fast food options, making it challenging to maintain a balanced diet amidst our busy lifestyles. While we know that a healthy diet includes more vegetables and fruits and less red meat and fried food, many of us struggle to meet these guidelines.
“Vegetables are disgusting.” The taste of vegetables drives some of us away. While some dislike vegetables, others find it hard to incorporate them into meals and resort to convenient but unhealthy options like fast food.
Here at Goodies Nutrition, we recognize the complications of insufficient vegetable consumption. Not getting enough vegetables means not having enough essential vitamins, minerals and antioxidants! This can lead to digestive problems like constipation, vitamin deficiencies that can cause a wide range of diseases that we are sure you want to avoid… simply google “side effects of not eating enough vegetables” and you will understand the importance of adequate vegetable consumption.
Knowing these problems, we created the Goodies Nutrition Super Greens Gummies. These gummies are not to fully replace your vegetables but can complement your meals deliciously and conveniently, helping you add essential nutrients to your daily routine.
Now, let us properly introduce the Goodies Nutrition Super Greens Gummies!
What Are Goodies Nutrition Super Greens Gummies?
Our super greens gummies are made up of a wide range of ingredients, including kale, spinach, spirulina, chlorella, turmeric, ginger, and many more! You can see the detailed list of ingredients in our ingredient list!
Supergreens are called supergreens for a reason. Only nutrient-dense foods packed with a powerful punch of vitamins, minerals, and antioxidants have crowned this title. These foods should be widely eaten for their health benefits, but some of us may not like their taste…
To help you get your missing essential nutrients, we created the super greens gummies. These gummies harness the goodness of super greens, while still being sweet and tasty.
Continue reading to find out more about why you should choose Goodies Nutrition Super Greens Gummies and why they are good for you!
Why Choose Goodies Nutrition Super Greens Gummies?
1. Convenience
With our food choices limited by various fast food restaurants, nutrient-dense meals are not always easy to make or find. Sometimes when we finally find a restaurant that offers healthy food, purchasing frequent meals from them can burn our wallets due to the sky-high pricing.
While we still do highly encourage you to eat healthy food and a balanced diet, with Goodies Nutrition Super Greens gummies, you can be less stressed about following a strict diet regime all the time! I mean, you won’t want to be eating plants and steamed meat everyday for the rest of your life, would you?
With our gummies, you can easily incorporate supergreens into your daily routine. Just pop a gummy twice a day, and you’re good to go!
2. Delicious and Tasty
We all want to be healthy but sometimes healthiness doesn’t come easy. Some of the healthy foods out there don’t taste nice or are not very appealing to eat.
However, this should not stop us from being healthy! We don’t believe that healthy foods cannot be tasty and appealing, so we made these super green gummies. They are crafted to deliver a sweet delicious flavor that makes getting your daily greens enjoyable.
3. Plant-Based Nutrition
“I am a vegetarian, do your gummies contain any animal-based ingredients or products?”
Don’t worry! We were well aware of these concerns when we made our super green gummies. Therefore, you can be assured that our super green gummies do not contain any animal products or ingredients! They are perfect for you even if you are a vegan and vegetarian! Therefore, this delicious plant-based nutrition can be easily incorporated into your diet no matter your eating style!
The Nutritional Powerhouses Behind Our Gummies
We have been emphasizing the use of super greens throughout this article. Now follow us as we bring you on a journey to explore the incredible benefits of the major ingredients that make our super greens gummies a must-have for your health regimen!
1. Kale: The Leafy Green Champion
Kale is often dubbed the “king of greens” for good reason. It’s packed with vitamins A, C, and K, as well as antioxidants. These vitamins and minerals make kale a very nutritious vegetable that supports your immune function, skin health, and bone strength.
If you are looking to boost your nutrient intake, kale is always a fantastic option!
2. Spinach: The Nutrient-Rich Leaf
Insufficient iron in the body can cause irritability, fatigue, and sometimes increased heart rate. Insufficient magnesium can cause nausea, constipation, and headaches. Insufficient folate can cause pale skin, diarrhea, and irritability. We are sure that you would not want to experience these symptoms.
Therefore, we included the spinach, a powerhouse of iron, magnesium, and folate. Eating spinach can help increase your energy and overall vitality! Spinach also has high antioxidant content, helping you combat oxidative stress to help you get a healthier body!
3. Spirulina: The Blue-Green Algae Wonder
Spirulina may not be as well known as the previous two ingredients, but its benefits are equally impactful!
Spirulina is a superfood rich in protein, vitamins, and minerals. Similar to spinach, it can also increase your energy levels and improve your immune system. As a fantastic source of antioxidants, spirulina can protect your body against free radicals, which can cause a wide range of diseases!
So treat your body well with the help of spirulina!
4. Chlorella: The Detoxifying Green
Chlorella is another extremely excellent algae! While some of us may or may not have heard of it, the scientific world knows it as another food with high nutrient content! Chlorella is a source of vitamins, minerals, chlorophyll, and protein. Eating chlorella helps clean your body from toxins and improve your digestive health!
If you eat too much fried food for your own good (we really hope you don’t!), chlorella can help you bind to the toxins in your body and eliminate them away. This detox effect is extremely important for maintaining your liver health!
5. Turmeric: The Golden Spice
Many of us already know about turmeric’s anti-inflammatory and antioxidant properties, but how does it work? Turmeric contains an active compound called curcumin. You can think of curcumin as an angel you give your body. It actively supports and improves your joint health and boosts your immunity!
However, not everyone is a fan of the taste and looks of turmeric. Therefore, we incorporated turmeric into our super green gummies while ensuring that we maintain the delicious taste. So really, we are sure you will love these super green gummies!
6. Ginger: The Digestive Dynamo
Ginger has been used for centuries for medicine, tea, and many more. We have heard from our parents and grandparents about the benefits of ginger, and some of us may have even been fed ginger tea when we are having fever. Unfortunately, ginger does not have an appealing taste either, and drinking ginger tea sometimes feel equally as painful as the fever or sickness itself…
Ginger can help improve your digestion and improve the feeling of nausea. Being used for centuries makes it highly credible to use whenever we are unwell. Therefore, we know that we have to include ginger in our gummies, and so we did!
The Benefits of Our Super Greens Gummies
Yes yes, we have listed down a whole list of ingredients and explanations of what super green gummies are. But most importantly, how do these Goodies Nutrition Super Green gummies improve our health?
1. Manage Your Weight
Most of us are so familiar with trying to lose weight, fail, try to lose again, fail again. Maintaining a healthy weight is not easy and should be a lifelong process!
Instead of trying countless times and entering into restrictive diets, you can incorporate Goodies Nutrition Super Greens Gummies into your daily diet! The combination of fiber from kale and spinach, along with the metabolism-boosting properties of ginger present in the gummies, can help you feel fuller for longer! Resisting unhealthy snacks can then be so much easier!
2. Improve Energy & Vitality
If you always feel sluggish and tired no matter how much sleep you got, you should perhaps try our super green gummies! These gummies are designed to give you a natural energy boost, with support from their vegetable ingredients.
These nutrient-rich ingredients work together to make our super green gummies tasty and enhance your energy levels and vitality to keep you energized throughout the day!
3. Promote Digestive Health
Good digestive health can come a long way! Imagine feeling less bloated, less stomach discomfort, better digestion, and as a result, happier and more productive since there is no painful stomach to annoy you!
Let Goodies Nutrition Super Greens gummies help you! The digestive benefits of ginger and the detoxifying properties of chlorella allow these gummies to help support a healthy gut. Remember, a balanced digestive system is crucial for overall health and well-being!
4. Contains Antioxidant Power
I’m sure you would have heard of the importance and benefits of antioxidants. Our super green gummies contain antioxidant content due to our ingredients! Kale, spinach, spirulina, chlorella, turmeric and ginger all contain antioxidants and help make our super green give you a robust defense against free radicals!
5. Strengthens Heart and Bone Health
Heart disease is the number 1 cause of death in the world! Having a good heart and bone health is extremely important! We all want to live healthily and to do that, we need to take care of our cardiovascular health and bone strength, so let our super green gummies help you with that!
The ingredients in Goodies Nutrition Super Green gummies are rich in vitamins, minerals and antioxidants. Kale and spinach are also particularly high in calcium, giving you stronger bones. The natural anti-inflammatory properties of ginger also help reduce inflammation in your body, supporting your heart health!
The benefits of these ingredients are countless. If you want to know more, do drop us an email!
When should I take Super Greens Gummies?
In short, anytime is fine! Here are some suggestions.
Morning Boost
You can start your day with a gummy alongside your breakfast. This gives a good start to your day and is an easy way to kick off your morning with a burst of nutrition!
Pre-Workout Energy
Need an extra energy boost before your workout? Take a Goodies Nutrition Super Greens Gummy! The combination of super greens can help fuel your body and enhance your performance!
Afternoon Pick-Me-Up
If you often feel the afternoon slump, replace your afternoon sugary snack with a supergreen gummy! It is not only a healthier choice, but also keeps you energized longer!
On-the-Go Snack
Whether you’re at work, running errands, or traveling, our Super Greens Gummies are the perfect on-the-go snack. They fit easily in your bag, so you can enjoy them anytime, anywhere.
Try Goodies Nutrition Super Greens Gummies Now!
Incorporating supergreens into your diet doesn’t have to be a chore. With our Supergreens Gummies, you can enjoy the benefits of kale, spinach, spirulina, chlorella, turmeric, and ginger in a delicious and convenient form. From weight management to enhanced energy and digestive health, our gummies are designed to support your wellness journey.
Take the first step towards a healthier you by ordering your Super Greens Gummies today! Experience the difference for yourself and your body will thank you!